Welcome
Center for Discovery 502 & Optimal Growth Counseling
We Provide Discovery & Optimal Growth by Personalizing Your Counseling Sessions.
Located In Louisville, KY
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Individual Therapy
Child & Adolescence Therapy
Child & Adolescence Therapy
Therapy of cognitive behavioral therapy for anxiety, depression, mood disorders, relationship issues & More. "Person-Centered" Approach & Solution Focused therapy modalities to help you set goals
Child & Adolescence Therapy
Child & Adolescence Therapy
Child & Adolescence Therapy
Specialize in early childhood age up to adolescence. Play, Art and Music therapy. Evidenced-based techniques and interventions are used to help clients facing a variety of treatment issues.
Family Therapy
Child & Adolescence Therapy
Nature Therapy, Walk & Talk Therapy
Focus on the family as a unit. Preferred approach is Internal Family Systems Therapy, a technique developed by Richard ‘Dick’ Schwartz. it is strength based and empowering. “All parts are welcome”
Nature Therapy, Walk & Talk Therapy
Nature Therapy, Walk & Talk Therapy
Nature Therapy, Walk & Talk Therapy
The focus on is on nature in a relaxed environment where we can take stress away and focus on you and the issues at hand. We can also do a walk and talk session in nature at the local city parks. It's all very therapeutic and will clear your mind, give you exercise and it's allows for mind, body and soul to be refreshed & renewed. Please request if interested. Offered in the warmer months of March-October. Weather permitting.
Group Therapy
Nature Therapy, Walk & Talk Therapy
Appointment & Payment
It will give you extra support and taught by therapist who give knowledge on different subject matters such as Coping Skills, Anxiety etc. Plus, other support given in the group by people with 6-8 people to a group. We will post these groups on our "EVENT" page.
Please email us if interested.
Appointment & Payment
Nature Therapy, Walk & Talk Therapy
Appointment & Payment
Please make an appointment above and click on appointments tab & pay for services there. Cash, Debit, Credit Cards & HSA Accepted. We are a pay out of pocket practice. Limited sliding scale fee. We don't take insurance, but that allows the client & therapist more control over their treatment. We try to work with client's payment needs for therapy sessions. We are committed to our client's mental health and wellness. Please contact us if you have a question.
